10 secrets of loving yourself...

      Loving yourself is a lifetime homework, but many times we are easy to live in our own fantasy, thinking that love can be obtained from the outside.

       

     Practicing requires us to constantly search for ourselves, and finally become one with ourselves and see that we are love in ourselves.

   Let go of complaining and criticism

  Friends who know some psychology or spirituality know that no matter how much we criticize and condemn things in the outside world, it is a projection of dissatisfaction with ourselves.

   It is also the first time I see a person, some are very happy to see it, some are very angry when they see it, some are very scared when they see it, and others want to get close to her when they see it.

   Why is it so, because everyone projects their inner plot, so they feel different if they have different hearts.

When we let go of criticism and complaints about the outside world,

  Begin to be aware of my own heart;

  What happened,

  We started,

  Have the basic consciousness of loving yourself.

Loving yourself is a lifetime homework, but many times we are easy to live in our own fantasy, thinking that love can be obtained from the outside.

Practicing requires us to constantly search for ourselves, and finally become one with ourselves and see that we are love in ourselves.

Love the body and not be confused by the head

Someone asked me the other day: "I want to read a book with my head, but my body wants to sleep. Who should I listen to?"

My opinion is to listen to the body, because what I want to read is only a stubborn thought in my head, and the body is the root of great existence. To love yourself, you must realize the illusion of thought and the reality of the body.

Sometimes when I meet a person, my head is very excited, but my body feels uncomfortable.

Pay attention, the relationship between this person and you will eventually go wrong, because the body is more intelligent than the brain (love yourself, stay away from him).

Let go of complaining and criticism

Friends who know some psychology or spirituality know that no matter how much we criticize and condemn things in the outside world, it is a projection of dissatisfaction with ourselves.

It is also the first time I see a person, some are very happy to see it, some are very angry when they see it, some are very scared when they see it, and others want to get close to her when they see it.

Why is it so, because everyone projects their inner plot, so they feel different if they have different hearts.

Live like a baby

Just now I saw the 1-year-old child from my cousin’s family, and she couldn't eat candy and cried.

She was so sad to cry. Her mother gave her a little toy. She laughed and smiled so brilliantly... Babies are as emotional as we are.

But they are released when they have it, and when they are released. What are we like?

Someone scolded me today, and it was still alive after half a month. Love yourself, let's learn to be a baby!

Pay more attention to the heart, less attention to the outside world

People who pay too much attention to the outside world will love themselves less; because loving yourself is a matter of heart.

Beware of always looking outside, who will care about and love yourself.

People who like famous brands and luxury goods often have many conditions for their love.

If you love yourself, you will withdraw your attention to the outside world and enjoy the moments of being alone with yourself.

Cherish the moments when you see yourself, stay with yourself more, and slowly love begins to overflow.

Always praise and reward yourself

Today, someone invited you to dinner. You thanked him, and then went home. Have you ever thanked your body for accompanying you to eat out, and thanked your charm for attracting this meal?

I often don't, because I always feel that I want to thank others, but I never thank myself for being with me.

If possible, remember to thank yourself every day, praise yourself, and even invite yourself to dinner and give yourself gifts to reward yourself.

Soon, you will find that you are more and more beautiful and happier.

Do more of what you like to do

From a spiritual perspective, doing what you don’t like is a kind of pressure, and doing what you like is a kind of motivation.

When there are more things to do under pressure, then this person must have a lot of depressed energy in his heart.

Loving yourself requires motivation in terms of survival. In other words, to do what you like to do is to love yourself.

Know how to reject others

I met a friend last month. He is very kind and gentle, but his wife wants to divorce him. The cause of the divorce is that he goes outside to play games every day.

I asked him what caused him to go outside to play games every day. He said he didn't want to play games either, but his friend couldn't refuse.

Later, I discovered that in his life, his family members threatened him to abandon him when he was disobedient. Therefore, the subconscious mind to please others was profound and powerful.